Thomas Eden, Student Aged 23

Before working with Martin I was going to the gym five times a week for over an hour each day. In two years I only gained 10 pounds of muscle then completely plateaued. Now that I have been using Martin’s program I only have to go four times a week and I have gained more muscle in 6 months than I did in two years, going from 178 pounds to 195. Not only has my muscle increased my strength has as well. My max bench on the bench has now become my usual rep weight and my squat weight has more than doubled.

Martin will factor in whatever requests you have in your workout and in my case will keep working with you even if you live in a different country for a majority of the year. I highly recommend working with Martin whether you are new or old to the gym and want to gain a significant amount of muscle and strength.

© Martin Christie Personal Training - 2013-2016