Paul Richard, aged 36, Lawyer

"Having completed my first triathlon  a couple of years ago I needed a new focus for my training and was looking to do more weights. I approached Martin to come up with a plan to build muscle and learn how to best utilise the gym equipment. Martin was brilliant at giving me not only a clear plan and programme but also guiding me through the best techniques to get the most from my routine. Having trained with Martin for over a year the way I exercise has been transformed and although after many sessions I can hardly move it is always more than worth it. I would recommend Martin to anyone looking for a professional trainer who first and foremost knows what he is talking about and will push you to achieve your goals."

© Martin Christie Personal Training - 2013-2016